Freezer Meals

Meat Loaf

1 pound ground beef
2 eggs, lightly beaten
1/2 cup bread crumbs
1/4 cup ketchup
2 cloves garlic
2 dashes Worcestershire sauce
2 dashes Soy Sauce
2 pinches ground black pepper
2 tbs Italian season

Bake 350  on a broiler sheet for 30 mins